Whether it’s buying a lottery ticket, playing a slot machine or placing a bet with friends, gambling involves risking something of value on an event whose outcome is uncertain. In most cases, the goal is to win more than what was invested, whether that be money or a prize. But what exactly is gambling, and how can it be abused?
Symptoms of pathological gambling include being preoccupied with gambling (e.g., thinking about past gambling experiences, planning the next gambling venture, or ways to get more money for gambling), lying to others about the extent of their involvement in gambling, jeopardizing relationships, jobs, or educational or career opportunities because of it, and relying on family members for financial support to maintain the habit. Symptoms may also appear in combination with other mental health problems, including depression, anxiety, drug or alcohol use, or suicidal thoughts.
Counseling is helpful for people with gambling disorder to help them understand their condition and consider options. But there are no FDA-approved medications to treat the disease, and research on pharmacological treatment has been inconsistent. Self-help groups such as Gamblers Anonymous can be beneficial, and some studies have shown that physical activity helps. Many states have gambling helplines and other assistance. If you have an urge to gamble, postpone it and do something else instead. It’s also important to have a strong support network. Reach out to family and friends, or join a group for families of gamblers such as Gam-Anon.