A Team sport is a type of sporting event in which the results depend on the performance of the whole team. Examples of team sports include basketball, volleyball, rugby, cricket, lacrosse, water polo, handball, and the various forms of football and hockey.
A team sports requires the team members to be clear on their role and accept it fully. A coach can promote this by stressing how important the contributions of each player are to the overall success of the team. It is a great way to teach children the value of team work and how everyone plays an essential part.
Another benefit of participating in a team sport is that it fosters good sportsmanship and puts winning in perspective. It also teaches children to console their teammates after a loss and encourage them to try harder next time. Children who have positive sports mentors and coaches are often more likely to seek effective role models as they grow up.
Moreover, most team sports require the participants to have regular training and workouts which are a healthy habit in themselves. This helps in maintaining a healthy lifestyle and prevents a wide range of health problems. It also improves the self esteem of students as they receive encouragement from their teammates and coaches. Many students are unable to stick to their workout routines due to lack of motivation and commitment but when they have a tight-knit team that depends on them, it is easy for them to keep up with their workout schedule.